{"id":11,"date":"2026-10-12T12:22:44","date_gmt":"2026-10-12T12:22:44","guid":{"rendered":"https:\/\/www.cjtraining.co.za\/staging\/?page_id=11"},"modified":"2026-10-12T12:22:44","modified_gmt":"2026-10-12T12:22:44","slug":"safety-minute","status":"publish","type":"page","link":"https:\/\/www.cjtraining.co.za\/staging\/safety-minute\/","title":{"rendered":"Safety Minute"},"content":{"rendered":"<style>.wp-site-blocks>header,.wp-site-blocks>footer,.wp-block-post-title{display:none}.wp-site-blocks{padding:0!important}.wp-site-blocks>main,.wp-site-blocks>main>.wp-block-group,.wp-block-post-content{padding:0!important;margin:0!important;max-width:none!important}.wp-block-post-content{margin:0!important;max-width:none!important}.cj{--navy:#102b43;--aqua:#1bc5c0;font-family:Arial,sans-serif;color:var(--navy);line-height:1.6;background:#f6f9fb;width:100%;max-width:none!important}.cj *{box-sizing:border-box}.cj a{color:inherit;text-decoration:none}.cj 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a.detail{display:block;color:#007e83;margin-top:16px}.cj footer{background:#0b2032;color:#b9cedb;padding:35px 0;font-size:14px}.cj footer .brand{color:white}.cj a:focus-visible{outline:3px solid #008e91;outline-offset:4px}@media(max-width:800px){.cj .hero-grid,.cj .split{grid-template-columns:1fr;gap:30px}.cj .hero{padding:55px 0}.cj .hero-card{display:none}.cj .grid{grid-template-columns:repeat(2,1fr)}.cj .steps{grid-template-columns:repeat(2,1fr)}.cj .promo{flex-direction:column;align-items:flex-start;padding:28px}.cj .links{gap:13px}}@media(max-width:540px){.cj .grid{grid-template-columns:1fr}.cj .navinner{gap:22px}.cj .links{font-size:12px}.cj .links .btn{padding:8px 12px}.cj h2{font-size:29px}.cj section.section{padding:50px 0}.cj .trust{gap:12px}.cj .steps{gap:20px}}<\/style><style>.cj .safetyintro{background:#102b43;color:white;padding:55px 0}.cj .safetyintro .eyebrow{color:#62e1da}.cj .safetyintro h1{font-size:44px}.cj .minute{background:white;border:1px solid #d8e6eb;border-radius:16px;padding:35px;max-width:850px;margin:0 auto 50px}.cj .minute ul{padding-left:24px}.cj .minute li{margin:10px 0}.cj .action{background:#e3f5f2;padding:22px;border-left:4px solid #008e91;border-radius:8px;margin-top:25px}.cj .archive{max-width:850px;margin:auto}.cj details{background:white;border:1px solid #d8e6eb;border-radius:8px;padding:18px;margin:12px 0}.cj summary{cursor:pointer;font-weight:700}.cj details h2{font-size:24px}.cj .weeklabel{color:#007e83;font-weight:800;font-size:12px;letter-spacing:1px}<\/style><div class=\"cj\"><nav><div class=\"wrap navinner\"><a class=\"brand\" href=\"\/staging\/\"><span class=\"mark\">CJ<\/span>Training <b>SA<\/b><\/a><div class=\"links\"><a href=\"\/staging\/#courses\">Courses<\/a><a href=\"\/staging\/#about\">About<\/a><a href=\"\/staging\/safety-minute\/\">Safety Minute<\/a><a class=\"btn\" href=\"\/staging\/enrol\/\">Enquire &#038; enrol<\/a><\/div><\/div><\/nav><section class=\"safetyintro\"><div class=\"wrap\"><p class=\"eyebrow\">A MINUTE FOR A SAFER WORKPLACE<\/p><h1>The Safety Minute<\/h1><p>52 practical reminders to read, discuss and share with your team.<\/p><\/div><\/section><section class=\"section\"><div class=\"wrap\"><article class=\"minute\"><p class=\"weeklabel\" id=\"cj-week\">THIS WEEK\u2019S SAFETY MINUTE<\/p><div id=\"cj-current\"><h2>Fire Safety Basics<\/h2><p>Good fire safety starts before there is smoke or flame. Keep prevention, escape and reporting in mind every day.<\/p><ul><li>Keep exits and fire equipment unobstructed.<\/li><li>Know your alarm and evacuation procedure.<\/li><li>Report damaged plugs, wiring and fire equipment promptly.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Walk your work area and identify your nearest safe exit and fire extinguisher.<\/p><\/div><\/div><\/article><div class=\"archive\"><p class=\"eyebrow\">THE FULL COLLECTION<\/p><h2>Browse all 52 topics.<\/h2><p>Pick a reminder that suits the work your team is doing today.<\/p><details id=\"topic-1\"><summary>01 \u00b7 Fire Safety Basics<\/summary><h2>Fire Safety Basics<\/h2><p>Good fire safety starts before there is smoke or flame. Keep prevention, escape and reporting in mind every day.<\/p><ul><li>Keep exits and fire equipment unobstructed.<\/li><li>Know your alarm and evacuation procedure.<\/li><li>Report damaged plugs, wiring and fire equipment promptly.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Walk your work area and identify your nearest safe exit and fire extinguisher.<\/p><\/div><\/details><details id=\"topic-2\"><summary>02 \u00b7 Slips, Trips &amp; Falls<\/summary><h2>Slips, Trips &amp; Falls<\/h2><p>Small housekeeping problems can cause serious injuries. Clear walkways are a shared responsibility.<\/p><ul><li>Clean spills or isolate them immediately.<\/li><li>Keep cables and stored items out of walkways.<\/li><li>Use handrails and suitable footwear.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Remove one trip or slip hazard from your work area today.<\/p><\/div><\/details><details id=\"topic-3\"><summary>03 \u00b7 Personal Protective Equipment<\/summary><h2>Personal Protective Equipment<\/h2><p>PPE is the last line of defence, so it must be correct for the hazard and used properly.<\/p><ul><li>Inspect PPE before use.<\/li><li>Wear the correct size and type.<\/li><li>Replace damaged or contaminated PPE.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check the condition and fit of the PPE you use most often.<\/p><\/div><\/details><details id=\"topic-4\"><summary>04 \u00b7 Hazard Reporting<\/summary><h2>Hazard Reporting<\/h2><p>A hazard reported early can prevent an injury later. Do not assume somebody else will report it.<\/p><ul><li>Report unsafe conditions promptly.<\/li><li>Give clear location and hazard details.<\/li><li>Follow up where immediate correction is not possible.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Look around your work area and report any unresolved hazard.<\/p><\/div><\/details><details id=\"topic-5\"><summary>05 \u00b7 Manual Handling<\/summary><h2>Manual Handling<\/h2><p>Poor lifting technique can injure the back, shoulders and hands. Plan the lift before touching the load.<\/p><ul><li>Test the weight first.<\/li><li>Keep the load close to your body.<\/li><li>Get help or use equipment for awkward loads.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Before your next lift, pause and decide whether you need assistance.<\/p><\/div><\/details><details id=\"topic-6\"><summary>06 \u00b7 Electrical Safety<\/summary><h2>Electrical Safety<\/h2><p>Electricity can injure without warning. Damaged equipment should never remain in service.<\/p><ul><li>Do not use damaged plugs or cables.<\/li><li>Keep electrical equipment away from water.<\/li><li>Only authorised persons should perform repairs.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check visible electrical leads in your area for damage.<\/p><\/div><\/details><details id=\"topic-7\"><summary>07 \u00b7 Emergency Exits<\/summary><h2>Emergency Exits<\/h2><p>An emergency exit only works if people can reach and use it quickly.<\/p><ul><li>Never block emergency routes.<\/li><li>Keep exit doors accessible.<\/li><li>Know your assembly point.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Trace your evacuation route from where you are working.<\/p><\/div><\/details><details id=\"topic-8\"><summary>08 \u00b7 Workplace Housekeeping<\/summary><h2>Workplace Housekeeping<\/h2><p>A tidy workplace reduces hazards and makes abnormal conditions easier to spot.<\/p><ul><li>Store tools and materials correctly.<\/li><li>Dispose of waste regularly.<\/li><li>Keep floors and access routes clear.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Spend one minute improving housekeeping in your immediate area.<\/p><\/div><\/details><details id=\"topic-9\"><summary>09 \u00b7 Working at Heights<\/summary><h2>Working at Heights<\/h2><p>Even a short fall can cause a serious injury. Use the correct access equipment and controls.<\/p><ul><li>Inspect ladders before use.<\/li><li>Maintain three points of contact where appropriate.<\/li><li>Never improvise a work platform.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that any ladder or access equipment nearby is stored and maintained correctly.<\/p><\/div><\/details><details id=\"topic-10\"><summary>10 \u00b7 Ladder Safety<\/summary><h2>Ladder Safety<\/h2><p>Ladders are simple tools, but incorrect use creates serious fall risks.<\/p><ul><li>Place ladders on stable surfaces.<\/li><li>Do not overreach.<\/li><li>Keep hands free for safe climbing.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Before using a ladder, inspect its feet, rungs and condition.<\/p><\/div><\/details><details id=\"topic-11\"><summary>11 \u00b7 Safe Use of Hand Tools<\/summary><h2>Safe Use of Hand Tools<\/h2><p>The right tool in good condition makes the job safer and more efficient.<\/p><ul><li>Use tools only for their intended purpose.<\/li><li>Inspect handles, guards and edges.<\/li><li>Store tools safely after use.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Remove any damaged hand tool from service.<\/p><\/div><\/details><details id=\"topic-12\"><summary>12 \u00b7 Machine Guarding<\/summary><h2>Machine Guarding<\/h2><p>Guards separate people from dangerous moving parts. Bypassing them removes a critical control.<\/p><ul><li>Never remove or defeat a guard.<\/li><li>Stop equipment before clearing jams.<\/li><li>Report missing or damaged guards.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that guards on equipment you use are secure.<\/p><\/div><\/details><details id=\"topic-13\"><summary>13 \u00b7 Lockout Awareness<\/summary><h2>Lockout Awareness<\/h2><p>Unexpected startup can be deadly. Energy must be controlled before maintenance or intervention.<\/p><ul><li>Follow the approved isolation procedure.<\/li><li>Never assume equipment is de-energised.<\/li><li>Only authorised persons may remove locks.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify the isolation procedure for equipment in your area.<\/p><\/div><\/details><details id=\"topic-14\"><summary>14 \u00b7 Chemical Labels<\/summary><h2>Chemical Labels<\/h2><p>Never use a chemical if you do not know what it is or how to handle it safely.<\/p><ul><li>Read labels before use.<\/li><li>Keep chemicals in approved containers.<\/li><li>Follow handling and PPE instructions.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that chemical containers in your area are clearly labelled.<\/p><\/div><\/details><details id=\"topic-15\"><summary>15 \u00b7 Safety Data Sheets<\/summary><h2>Safety Data Sheets<\/h2><p>Safety Data Sheets provide essential information about chemical hazards, storage and emergency action.<\/p><ul><li>Know where SDS information is kept.<\/li><li>Check first-aid and spill guidance.<\/li><li>Use required controls and PPE.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Locate the SDS for one chemical used in your workplace.<\/p><\/div><\/details><details id=\"topic-16\"><summary>16 \u00b7 Noise Exposure<\/summary><h2>Noise Exposure<\/h2><p>Hearing damage can happen gradually and cannot usually be reversed.<\/p><ul><li>Wear hearing protection in designated areas.<\/li><li>Keep noisy equipment maintained.<\/li><li>Do not remove hearing protection too early.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify the noisiest part of your workday and confirm the required protection.<\/p><\/div><\/details><details id=\"topic-17\"><summary>17 \u00b7 Eye Protection<\/summary><h2>Eye Protection<\/h2><p>Flying particles, chemicals and dust can damage eyesight in seconds.<\/p><ul><li>Use protection suited to the hazard.<\/li><li>Keep lenses clean and undamaged.<\/li><li>Use face protection where additional coverage is needed.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Inspect your eye protection for damage and clarity.<\/p><\/div><\/details><details id=\"topic-18\"><summary>18 \u00b7 Hand Safety<\/summary><h2>Hand Safety<\/h2><p>Hands are involved in almost every task and are easily exposed to cuts, crushing and burns.<\/p><ul><li>Keep hands away from pinch points.<\/li><li>Use tools instead of fingers where possible.<\/li><li>Choose gloves for the specific hazard.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify one pinch point in your normal work area.<\/p><\/div><\/details><details id=\"topic-19\"><summary>19 \u00b7 Foot Protection<\/summary><h2>Foot Protection<\/h2><p>Good footwear protects against impact, slips, sharp objects and other workplace hazards.<\/p><ul><li>Wear required safety footwear.<\/li><li>Replace badly worn soles.<\/li><li>Keep laces and fastenings secure.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check your footwear for wear that could affect grip or protection.<\/p><\/div><\/details><details id=\"topic-20\"><summary>20 \u00b7 Heat Stress<\/summary><h2>Heat Stress<\/h2><p>Hot conditions can reduce concentration and lead to serious illness.<\/p><ul><li>Drink water regularly.<\/li><li>Use rest and shade where provided.<\/li><li>Report dizziness, confusion or unusual weakness.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Plan your hydration before working in hot conditions.<\/p><\/div><\/details><details id=\"topic-21\"><summary>21 \u00b7 Cold &amp; Wet Conditions<\/summary><h2>Cold &amp; Wet Conditions<\/h2><p>Cold and wet conditions affect grip, concentration and body temperature.<\/p><ul><li>Wear suitable protective clothing.<\/li><li>Keep walking surfaces as dry as possible.<\/li><li>Take action if numbness or severe shivering develops.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check whether your clothing and footwear suit today\u2019s conditions.<\/p><\/div><\/details><details id=\"topic-22\"><summary>22 \u00b7 Sun &amp; UV Exposure<\/summary><h2>Sun &amp; UV Exposure<\/h2><p>Outdoor workers can receive significant UV exposure even on cooler days.<\/p><ul><li>Use shade where practical.<\/li><li>Wear protective clothing and headwear.<\/li><li>Use suitable sunscreen on exposed skin.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Plan your UV protection before extended outdoor work.<\/p><\/div><\/details><details id=\"topic-23\"><summary>23 \u00b7 Hydration at Work<\/summary><h2>Hydration at Work<\/h2><p>Dehydration can reduce alertness, judgement and physical performance.<\/p><ul><li>Drink water throughout the shift.<\/li><li>Increase intake in hot or strenuous work.<\/li><li>Watch for headache, thirst and fatigue.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Have water available before starting your next task.<\/p><\/div><\/details><details id=\"topic-24\"><summary>24 \u00b7 Fatigue &amp; Alertness<\/summary><h2>Fatigue &amp; Alertness<\/h2><p>Tired workers react more slowly and make more mistakes, especially during high-risk tasks.<\/p><ul><li>Use scheduled rest breaks effectively.<\/li><li>Report when fatigue creates a safety risk.<\/li><li>Avoid rushing when concentration drops.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Notice your alertness level before starting a safety-critical task.<\/p><\/div><\/details><details id=\"topic-25\"><summary>25 \u00b7 Driving for Work<\/summary><h2>Driving for Work<\/h2><p>Safe driving is part of workplace safety whenever a vehicle is used for work.<\/p><ul><li>Wear seat belts at all times.<\/li><li>Do not use a handheld phone while driving.<\/li><li>Adjust speed for road and weather conditions.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Before moving a vehicle, check seat belt, mirrors and surroundings.<\/p><\/div><\/details><details id=\"topic-26\"><summary>26 \u00b7 Reversing Vehicles<\/summary><h2>Reversing Vehicles<\/h2><p>Reversing reduces visibility and increases the risk to pedestrians and property.<\/p><ul><li>Reverse only when necessary.<\/li><li>Check blind spots before moving.<\/li><li>Use a spotter where required.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify the safest way to avoid or control reversing in your work area.<\/p><\/div><\/details><details id=\"topic-27\"><summary>27 \u00b7 Pedestrian &amp; Vehicle Separation<\/summary><h2>Pedestrian &amp; Vehicle Separation<\/h2><p>People and moving vehicles should be kept apart wherever reasonably possible.<\/p><ul><li>Use marked pedestrian routes.<\/li><li>Make eye contact with operators before approaching.<\/li><li>Stay clear of vehicle blind spots.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify one vehicle blind spot relevant to your workplace.<\/p><\/div><\/details><details id=\"topic-28\"><summary>28 \u00b7 Forklift Awareness<\/summary><h2>Forklift Awareness<\/h2><p>Forklifts are heavy, powerful vehicles and pedestrians must respect their operating space.<\/p><ul><li>Stay out of operating zones.<\/li><li>Never walk under raised forks.<\/li><li>Only trained authorised persons may operate forklifts.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that pedestrian routes near material-handling areas are clear.<\/p><\/div><\/details><details id=\"topic-29\"><summary>29 \u00b7 Safe Stacking &amp; Storage<\/summary><h2>Safe Stacking &amp; Storage<\/h2><p>Poorly stacked materials can fall, collapse or block emergency access.<\/p><ul><li>Keep heavy items lower where practical.<\/li><li>Do not exceed safe storage limits.<\/li><li>Keep access and emergency equipment clear.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Inspect one storage area for unstable or obstructive stacking.<\/p><\/div><\/details><details id=\"topic-30\"><summary>30 \u00b7 Compressed Gas Cylinders<\/summary><h2>Compressed Gas Cylinders<\/h2><p>Gas cylinders contain stored energy and must be handled and secured correctly.<\/p><ul><li>Secure cylinders upright where required.<\/li><li>Protect valves from damage.<\/li><li>Separate and store gases according to workplace rules.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that cylinders in your area are secure and correctly stored.<\/p><\/div><\/details><details id=\"topic-31\"><summary>31 \u00b7 Hot Work Awareness<\/summary><h2>Hot Work Awareness<\/h2><p>Welding, cutting and grinding can create ignition sources far beyond the immediate task.<\/p><ul><li>Follow the hot-work permit process where required.<\/li><li>Remove or protect combustible material.<\/li><li>Maintain fire watch controls when specified.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Before hot work, identify what nearby material could ignite.<\/p><\/div><\/details><details id=\"topic-32\"><summary>32 \u00b7 Confined Space Awareness<\/summary><h2>Confined Space Awareness<\/h2><p>Confined spaces can contain invisible atmospheric and access hazards.<\/p><ul><li>Never enter without required authorisation.<\/li><li>Follow testing and permit procedures.<\/li><li>Ensure rescue arrangements are in place.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Know which areas at your workplace are classified as confined spaces.<\/p><\/div><\/details><details id=\"topic-33\"><summary>33 \u00b7 Permit-to-Work<\/summary><h2>Permit-to-Work<\/h2><p>A permit is a control system, not just paperwork. It confirms hazards and precautions before high-risk work starts.<\/p><ul><li>Read and understand the permit.<\/li><li>Confirm controls are actually in place.<\/li><li>Stop if conditions change.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>For your next permitted task, verify one listed control personally.<\/p><\/div><\/details><details id=\"topic-34\"><summary>34 \u00b7 Barricades &amp; Warning Signs<\/summary><h2>Barricades &amp; Warning Signs<\/h2><p>Barriers and signs only protect people when they are correctly placed and respected.<\/p><ul><li>Do not cross barricades without authority.<\/li><li>Replace displaced signs promptly.<\/li><li>Use clear warnings around temporary hazards.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that any temporary hazard nearby is clearly isolated or marked.<\/p><\/div><\/details><details id=\"topic-35\"><summary>35 \u00b7 First Aid Readiness<\/summary><h2>First Aid Readiness<\/h2><p>Quick access to trained help and supplies can reduce the impact of an injury.<\/p><ul><li>Know who the first aiders are.<\/li><li>Know where first-aid supplies are located.<\/li><li>Report used or missing supplies.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify your nearest first-aid point and a workplace first aider.<\/p><\/div><\/details><details id=\"topic-36\"><summary>36 \u00b7 Incident Reporting<\/summary><h2>Incident Reporting<\/h2><p>Reporting incidents helps the workplace learn and prevents recurrence.<\/p><ul><li>Report injuries and incidents promptly.<\/li><li>Preserve facts and evidence where appropriate.<\/li><li>Participate honestly in investigations.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Make sure you know your workplace incident-reporting route.<\/p><\/div><\/details><details id=\"topic-37\"><summary>37 \u00b7 Near-Miss Reporting<\/summary><h2>Near-Miss Reporting<\/h2><p>A near miss is a free warning. Learning from it can prevent the next event from causing harm.<\/p><ul><li>Report near misses promptly.<\/li><li>Describe what could have happened.<\/li><li>Focus on causes and controls, not blame.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Think of a recent close call and confirm whether it was reported.<\/p><\/div><\/details><details id=\"topic-38\"><summary>38 \u00b7 Stop Unsafe Work<\/summary><h2>Stop Unsafe Work<\/h2><p>When conditions are unsafe, continuing the task can turn a warning sign into an injury.<\/p><ul><li>Pause when a serious hazard is uncontrolled.<\/li><li>Inform the responsible person.<\/li><li>Resume only when suitable controls are in place.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Know who you should contact if you need to stop unsafe work.<\/p><\/div><\/details><details id=\"topic-39\"><summary>39 \u00b7 Risk Assessment Before the Task<\/summary><h2>Risk Assessment Before the Task<\/h2><p>Conditions change. A quick pre-task check helps confirm that planned controls still make sense.<\/p><ul><li>Look for new hazards.<\/li><li>Confirm tools and PPE are suitable.<\/li><li>Discuss changes with the team.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Before your next task, ask: what is different today?<\/p><\/div><\/details><details id=\"topic-40\"><summary>40 \u00b7 Toolbox Talks<\/summary><h2>Toolbox Talks<\/h2><p>A short safety conversation is valuable when it connects directly to the work about to happen.<\/p><ul><li>Keep the discussion relevant.<\/li><li>Invite workers to raise hazards.<\/li><li>Confirm agreed controls before work starts.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Raise one practical safety point at your next team discussion.<\/p><\/div><\/details><details id=\"topic-41\"><summary>41 \u00b7 Communication &amp; Safety<\/summary><h2>Communication &amp; Safety<\/h2><p>Unclear instructions can create hazards, especially during unusual or high-risk work.<\/p><ul><li>Confirm instructions you do not understand.<\/li><li>Use agreed signals where needed.<\/li><li>Communicate changes before acting.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Repeat back a critical instruction when clarity matters.<\/p><\/div><\/details><details id=\"topic-42\"><summary>42 \u00b7 New Worker Safety<\/summary><h2>New Worker Safety<\/h2><p>New and transferred workers may not know local hazards even when they have experience elsewhere.<\/p><ul><li>Provide site-specific induction.<\/li><li>Explain emergency arrangements.<\/li><li>Check understanding before independent work.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Offer one useful safety pointer to someone unfamiliar with your area.<\/p><\/div><\/details><details id=\"topic-43\"><summary>43 \u00b7 Contractor Safety<\/summary><h2>Contractor Safety<\/h2><p>Contractors and host workplaces must coordinate hazards and controls before work begins.<\/p><ul><li>Confirm site rules and scope.<\/li><li>Share relevant hazards.<\/li><li>Coordinate permits and emergency arrangements.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check that visiting workers know the key safety rules for your area.<\/p><\/div><\/details><details id=\"topic-44\"><summary>44 \u00b7 Ergonomics at a Desk<\/summary><h2>Ergonomics at a Desk<\/h2><p>Small adjustments to posture and equipment can reduce discomfort from prolonged desk work.<\/p><ul><li>Set screen height for comfortable viewing.<\/li><li>Support your back and feet.<\/li><li>Change position regularly.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Adjust one part of your workstation for better posture.<\/p><\/div><\/details><details id=\"topic-45\"><summary>45 \u00b7 Repetitive Tasks<\/summary><h2>Repetitive Tasks<\/h2><p>Repeated movement can strain muscles and tendons over time.<\/p><ul><li>Use good task technique.<\/li><li>Rotate tasks where practical.<\/li><li>Report persistent discomfort early.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Identify one repetitive movement and consider how to reduce strain.<\/p><\/div><\/details><details id=\"topic-46\"><summary>46 \u00b7 Safe Computer &amp; Cable Setup<\/summary><h2>Safe Computer &amp; Cable Setup<\/h2><p>Office equipment can create electrical and trip hazards when poorly arranged.<\/p><ul><li>Route cables away from walkways.<\/li><li>Do not overload power outlets.<\/li><li>Report damaged chargers or leads.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Check the cables around your workstation for trip or damage risks.<\/p><\/div><\/details><details id=\"topic-47\"><summary>47 \u00b7 Stress &amp; Safe Decisions<\/summary><h2>Stress &amp; Safe Decisions<\/h2><p>High pressure can narrow attention and increase errors. Safety controls still matter when work is urgent.<\/p><ul><li>Pause before high-risk decisions.<\/li><li>Ask for support when workload affects safety.<\/li><li>Avoid bypassing controls to save time.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>When rushed today, deliberately check the critical safety step before proceeding.<\/p><\/div><\/details><details id=\"topic-48\"><summary>48 \u00b7 Violence &amp; Aggression Awareness<\/summary><h2>Violence &amp; Aggression Awareness<\/h2><p>Workers should know how to seek help and avoid escalating threatening situations.<\/p><ul><li>Follow workplace security procedures.<\/li><li>Keep a safe distance when possible.<\/li><li>Report threats and concerning behaviour.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Know how to summon assistance in your work area.<\/p><\/div><\/details><details id=\"topic-49\"><summary>49 \u00b7 Emergency Numbers &amp; Contacts<\/summary><h2>Emergency Numbers &amp; Contacts<\/h2><p>During an emergency, time is lost if nobody knows whom to call.<\/p><ul><li>Know internal emergency contacts.<\/li><li>Give clear location information.<\/li><li>Keep access routes open for responders.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Save or locate the emergency contact information used at your workplace.<\/p><\/div><\/details><details id=\"topic-50\"><summary>50 \u00b7 Evacuation Assembly Points<\/summary><h2>Evacuation Assembly Points<\/h2><p>Reaching the assembly point allows the organisation to account for people after evacuation.<\/p><ul><li>Go directly to the assigned point.<\/li><li>Do not leave without reporting where required.<\/li><li>Never re-enter until authorised.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Confirm your assigned assembly point.<\/p><\/div><\/details><details id=\"topic-51\"><summary>51 \u00b7 Fire Extinguisher Awareness<\/summary><h2>Fire Extinguisher Awareness<\/h2><p>Extinguishers are for trained or competent use on suitable early-stage fires when escape remains safe.<\/p><ul><li>Know extinguisher locations.<\/li><li>Keep access clear.<\/li><li>Never let firefighting block your escape route.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Locate the nearest extinguisher without moving or obstructing it.<\/p><\/div><\/details><details id=\"topic-52\"><summary>52 \u00b7 Safety Is Everyone\u2019s Responsibility<\/summary><h2>Safety Is Everyone\u2019s Responsibility<\/h2><p>Strong safety culture comes from everyday choices: noticing hazards, following controls and looking out for others.<\/p><ul><li>Follow agreed safe procedures.<\/li><li>Speak up about hazards.<\/li><li>Set a good example even when nobody is watching.<\/li><\/ul><div class=\"action\"><strong>This week\u2019s action<\/strong><p>Do one visible action today that makes your workplace safer for someone else.<\/p><\/div><\/details><\/div><\/div><\/section><footer><div class=\"wrap\"><p>CJ Training SA \u00b7 <a href=\"tel:+27661976666\">066 197 6666<\/a> \u00b7 <a href=\"mailto:cornelius@cjtraining.co.za\">cornelius@cjtraining.co.za<\/a><\/p><\/div><\/footer><\/div><script>(function(){const now=new Date();const local=new Date(now.getTime()+7200000);const date=new Date(Date.UTC(local.getUTCFullYear(),local.getUTCMonth(),local.getUTCDate()));const day=date.getUTCDay()||7;date.setUTCDate(date.getUTCDate()+4-day);const start=new Date(Date.UTC(date.getUTCFullYear(),0,1));const week=Math.ceil((((date-start)\/86400000)+1)\/7);const index=(week-1)%52;const chosen=document.getElementById(\"topic-\"+(index+1));if(chosen){const target=document.getElementById(\"cj-current\");target.innerHTML=Array.from(chosen.children).filter(e=>e.tagName!==\"SUMMARY\").map(e=>e.outerHTML).join(\"\");document.getElementById(\"cj-week\").textContent=\"THIS WEEK\u2019S SAFETY MINUTE \u00b7 WEEK \"+week;}})();<\/script>","protected":false},"excerpt":{"rendered":"<p>CJTraining SA CoursesAboutSafety MinuteEnquire &#038; enrol A MINUTE FOR A SAFER WORKPLACE The Safety Minute 52 practical reminders to read, discuss and share with your team. THIS WEEK\u2019S SAFETY MINUTE Fire Safety Basics Good fire safety starts before there is smoke or flame. Keep prevention, escape and reporting in mind every day. Keep exits and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":1,"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":12,"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/pages\/11\/revisions\/12"}],"wp:attachment":[{"href":"https:\/\/www.cjtraining.co.za\/staging\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}